Ulf Ekelund News Today

Investments addressing the women’s health gap could add years to life and life to years—and potentially boost the global economy by $1 trillion annually by 2040.

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People who sat for eight hours a day but were otherwise active had a lower risk of premature death than people who spent fewer hours sitting but were also less active

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Experts have new advice around how many steps we should be taking each day, and how we track them.

Experts have new advice around how many steps we should be taking each day, and how we track them.

Experts have new advice around how many steps we should be taking each day, and how we track them.

Experts have new advice around how many steps we should be taking each day, and how we track them.

Think you need 10,000 steps? Scientists have come up with evidence-based recommendations about step-count goals that might be lower than you would expect.

For anyone interested in the relationship between exercise and living longer, one of the most pressing questions is how much we really need to stay healthy.