Ultimate Core News Today

Getting yer sweat on!

Resistance Training for Surfing Surfing is a powerful sport; it is hands-on and uses almost every muscle in the body. Many surfers will just tell you to hit the water every day for a few hours, and that will keep you in shape. There are times where a little extra training can come in handy, especially if you cannot get into the ocean every day or if you have a big surf competition coming up. Here is a little guide to the best surf training for you. Setting Some Goals The secret to training and ...