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This is the only low-carb diet that works

Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple.

The Always Hungry Solution Plan

The Always Hungry Solution Plan
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Healthy carbs: 5 nutritious foods for a balanced diet

Carbohydrates have gained a negative image primarily because processed sugary foods lack essential nutrients. However, nutrient-dense, high-fiber foods among this category can provide substantial health advantages.

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