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Health benefits of rosemary oil: The best herb to cure migraine headaches, boost immunity, improve mood

Known for its unique scent, a blend of pine and lemon, rosemary can be identified by its fragrant characteristic, especially when the leaves are crushed. The essential oil boasts a rich history as a natural healer as well, with proven benefits of curing headaches, boosting immunity and much more.

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Fatigue, muscle cramps, dark yellow urine colour are warning signs that you are not drinking water

Water is more than a mere thirst-quencher; it is a vital drink that keeps your body running smoothly. From regulating body temperature to aiding digestion, supporting cellular functions, and even cushioning joints, the importance of water is irrefutable.

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Sinus relief: Try these 6 easy home remedies to relieve sinus congestion, throbbing headaches

Sinus symptoms: It happens when the sinus passages behind your forehead, cheeks, and eyes are blocked or swollen. This swelling usually comes from allergies, a cold, or other things that irritate them.

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