Van Iterson News Today

A new Chinese study suggests wearing an N95 mask for a prolonged period could affect physiological and biochemical parameters. But others in the field are not convinced.

However, observations do not fall into territory of harm, according to exercise physiologists

Whether you take a daily stroll around the neighborhood or swim 20 lengths in the morning, there are numerous reasons to exercise. When you move, you feel more energized and less stressed, but your heart is the organ that benefits the most. According to the American Heart Association, at least 150 minutes of moderate-intensity exercise […]

Use of cardiac rehabilitation varied based on U.S. region and on urbanization status, researchers reported in JAMA Cardiology. Cardiac rehabilitation eligibility, participation and completion rates for residents of large urban areas were lower than the highest levels among noncore rural area residents despite the former having greater numbers of cardiac rehabilitation centers per county, the