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January 13, 2023
Celebrity chef and nutritionist Serena Poon explains exactly what she eats for breakfast, plus her favorite healthy swaps for traditional breakfast meals.
December 30, 2022
Registered dietitians explain why skyr Icelandic yogurt is such a great breakfast option, plus other great protein-packed breakfasts to try.
August 27, 2021
Switch up your morning routine with this loaded vegan tofu scramble quesadilla, packed with whole foods and bursting with flavor.
January 13, 2021
For anyone who enjoys a quick breakfast, or likes to eat on the go, this smoothie recipe will be a great part of your morning routine. The flavors of banana, peanut butter, cinnamon, and vanilla taste like a sweet indulgence but contain far fewer calories than a dessert and no artificial sugars. This smoothie is high in fiber and plant-based protein, which will fill you up and help build strong, healthy muscle. Bananas are high in fiber and potassium with 422 mg per banana. A diet high in po...