Vicky Marks News Today

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Lockdown has pulled the UK into a fitness frenzy, with the likes of Joe Wicks leading the charge. But many people are left feeling unmotivated when they realise that the cheapest home gym set-up will set them back hundreds of pounds. Vicky Marks, a fitness expert and personal trainer for 17 years, has explained how to make a home gym without breaking the bank. – Do not dive in wallet first “The advice I give is to keep it really simple. I think when people think ‘I want to work out at hom...