Walking Work News Today

it is nothing short of a horrific tragedy. a massacre at a day care center in thailand. an attacker killed 36 people, most of them are children. officials say at tack started when a man armed with a gun and a knife entering the childcare facility and police say most of the victims were stabbed. most officials are saying the that attacker who killed himself is a former police officer. selina wang is tracking all of this live in tokyo. what is the very latest that youre learning? >> repo...

Murdered in the west is that terror attack, has arrived before his funeral later today. Now it is time for Asia Business report. Westminster terror. Benneteau toshiba is in the spotlight this week. Well find out why their troubles mirror what is wrong with japan. Andrew rules on this guy. We look at singapores efforts to control the airspace use for drones. Hello and welcome to Asia Business report. Im sharanjit leyl. And welcome to a brand new week. And these are few things we are expecting on ...

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Who took about 10,000 steps per day were 50% less likely to develop dementia within 7 years and they cut that risk by 57% if they walked a brisk pace. another study found that 2.5 to 5 hours of moderate activity each week could lower your risk of cardiovascular disease and cancer. and when you walk could come with benefits. take a short walk after a meal would cor help lower your blood sugar. that is according to one study. so here is how to make walking work for you. start by establishing a rou...