Page 6 - Warms Up News Today

Cmon buddy, arms up. why do i have to put on a sweater? cause we are going out to brunch. why? because its mothers day and on mothers day sometimes you have to wear things that you dont like to wear. now we get to drive and sit in traffic and go to a fancy restaurant and order a bunch of overpriced entrees that are really small. things like quiche which is egg pie, believe it or not. make her mothers day meal special by making it yourself.

>> what a blessing it is to be a citizen of this country. and thank you president obama for everything that you have done. today and leading up to today. >> before dawn u.s. officials and law makers boarded a government plane for havana to pick up gross. >> on the airplane back as we findly crossed into u.s. air space, you saw him give a big hurrah, put his arms up, he was clearly glad to be home. >> some fweeted photos of gross on the joyful reunion. from secretary of state john kerry, a hug on...

After trayvon martin where we were on the same side there about how young black males are treated differently. i agree with you on the substance of, i think, almost everything here and we have for many years now. i guess my biggest concern is that when rams players hold their arms up, that is so weighted with whats happened here that it does make a direct suggestion, an inflammatory sui suggestion that this white police officer shot a young black man who had his arms up and said dont shoot. i un...

Squatting and were extending the arms up, were moving a lot of muscle and a long range of motion, right? >> right. >> four more, three more, two more. now were going to pivot from side to side. were going to go down and were going to pivot. so easteven when you travel, yo place your bags over the counter, this is the move, right? its all functional moves. >> like climbing the stairs and doing things all the time all day long. >> of course you can do. >> and you can take your ball on the road and...

He spun around and a fire ball was coming down the hallway at him. he put his arms up, blew him across church street. he woke up in the hospital two days later. >> i had burns, they say, on 80% of my body. i had a broken bone in my back. i had my contacts in so they were melted to my eyes. my wife said she came onto the hospital two days later and walked right past me. i guess my ears were turned inside out. my head was very swollen. i was in the hospital for 12 days. then i went home back to ne...

Have to tell their children, if you see a police officer, its not, youre in trouble, go to the police officer. if youre in trouble, stop talking, hold still, put your arms up, do not -- so, youre actually walking around every day in fear of people who are supposed to keep you safe, and we know that its different. now, one thing i think its important to say here is, we do not have to live this way. one of the things thats so important about understanding that 98% of our brains are operating subco...

>> yes, youre simulating jump rope feet, but holding your arms up, and then the knees come up high. >> gretchen: i cant do that in the dress. >> this is toning the abs and obliques. you go down and down. >> gretchen: im not going to do that one either. maybe not a good idea. >> this tones your glutes. everyone wants to tone your booty and quads. toning all while doing cardio. >> gretchen: its a full 30 minute workout high intensity? >> we do stop and use arm weights to do different moves. things...

Shootout in texas. and an off-duty police officer is getting praise after he came to the rescue of a tsa agent that was attacked at the honolulu airport. he jumped the barrier and jumped that attacker. >> the wok was being defenseless, had her arms up, trying to defend herself, and somebody really needed to help her. >> the suspect has been charged with assault. and here we are, after weeks of amazing games and becauser beaters, we have arrived at the final four. this is the big bracket boar...

Singing for pope benedict and what are your thoughts on pope francis. >> when he walked out, the first thing i noticed, everybody noticed, hes a humble man and normally the pope always puts his two arms up, but this man put one hand up and said pray for me and had a moment of silence and i think thats a notable point for particularly for catholics, they have a man who is humble, not that others werent, but this man is a dignified and-- >> what was it like to sing for popes? >> you know, it is ne...

Wisconsin state journal, quote, ive decided not to decide. so far now congressman ryan says he and his family are enjoying settling back down at home in janesville. and spent lots of time on the road during the 2012 campaign. congressman ryan is back at his job, house budget committee chair and focusing on the fiscal issues facing the country. as for 2016. stay tuned. and the family of an american journalist kidnapped overseas is trying to bring him home again. this time free-lance journalist ja...