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December 13, 2023
The Whoop 4.0 provided incredibly insightful evidence of things that affected my sleep, recovery, and ability to perform.
November 30, 2022
Official recommendations on the number of hours one should sleep (based on age) do exist, but only about ...
January 22, 2021
Description Inspired by the classic children’s bedtime story “Goodnight Moon,” Young Hero recently partnered with Wave Sleep to develop a contemporary interpretation of the narrative for the brand’s official launch film. Highlighting modern insomnia triggers, the nostalgic and melodic adult lullaby positions the Wave Sleep app as redefining adult bedtime via guided live sleep sessions, while set to a peaceful ambient soundtrack. Film advertisement created by Young Hero, United States fo...