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Ukrainian weightlifter Oleksandr Pielieshenko who competed in 2016 Olympics killed in war against Russia

A two-time European weightlifting champ who competed in the 2016 Olympics for Ukraine was killed in action during his country’s war with Russia, the...

Pre-workout supplement pros and cons revealed in new essay

Julia Pugachevsky, a senior health reporter for Insider, revealed the pros and cons of taking Cellucor C4 pre-workout powder after reaching a plateau in strength training.

Should weightlifters do yoga? How can it benefit them?

Weightlifters, listen up! Yoga isn't just for flexibility. Learn how yoga can improve your weightlifting performance and overall well-being. Experts recommend Hatha Yoga for injury prevention, increased flexibility, and mental focus. Discover specific poses like Padangusthasana and Tadasana, and the importance of proper instruction from a certified Yoga teacher.

yesterday, you also asked me about the referee, i told you that i wanted them to be unnoticed and make the right decisions, he failed on both. it is a pity. my feeling is that today has been unfair and everybody has seen it, the match has been unfair, that is my feeling and i cannot lie, especially to our fans. today it has been unfair and everybody has seen what has happened. var denied coventry city arguably the greatest fa cup comeback in history — after trailing manchester united 3—0 in their semi final — they thought they'd scored an extra time winner to make it 4—3 — only for the goal to be ruled out for off—side. in the end... united won it on penalties — with their manager erik ten hag admitting afterwards that his side got away with it. with continued speculation around his future at the club after an indifferent season, he says he's confident his side can upset manchester city in next month's final. when we have a good plan and we have

this is bbc news, the headlines... the criminal trial of former president donald trump kicks off shortly, as the court prepares to hear opening statements. more dangerous then heroin, the bbc investigates the synthetic drugs, advertised online and smuggled into the uk. ecuadoreans vote in favour of allowing the military to patrol their streets, to counter a surge in violence by drugs gangs. and, we'll tell you why taylor swift's latest album means there's no blank space left at one pub in south london. let's go to new york where the unprecedented new york

mark: welcome back america.

this is bbc news, the headlines. president zelensky says a new 61 billion dollar us aid package, will give ukraine a chance of victory in its war against russia. he said it would help kyiv slow russia's advance and save thousands of lives. israel's latest air strikes on rafah in southern gaza have reportedly killed at least 1a children. more than a million displaced people are sheltering in the area. mp mark menzies quits the conservative party and will stand down at the next general election — after claims he misused party funds.

it is going to be a historic and very busy week. and we will be ready to unpack it all on the weekend, next saturday at 8:00 a.m. eastern. los on social media at the weekend msnbc. in the meantime, don't go anywhere because velsi starts right now. ali, we love you. no jacket? >> i have to put my jacket back on. otherwise i can't hear anything. >> alisha had sharp words for me. we are talking just yet. >> don't make me apologize. >> tuesday we will be