Whole Grain Complex News Today

Of did that myself. [laughter] one of them is decreasing the amount of pro-inflammatory foods that we would eat, so saturated fats, trans fats. a report out new york city just reduced the number of trans fats. also avoiding the saturated cholesterol and, you know, generally calories. the second part is to increase the amount of good anti-inflammatory contents of the diet, and so mega 3, fatty acids are one, whole grain complex, you know, sugars and carbohydrates also having antiox cant vegetable...