April 18, 2021
Aadil Hussain Fasting helps in the consumption of the extra glucose, which otherwise results in augmentation of blood sugar level. Hence a normal level of blood sugar is retained. Cardiovascular health also benefits from fasting. Cholesterol, like the extra blood sugar, experiences a reduction, thereby lowering the risk of heart diseases. At an Iftaar, the breakfast after a long day of fasting. Ramadan, the month of fasting, is superior to all other months because of the innumerable blessings i...