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How much you should weigh in your 40s, 50s, 60s, 70s – and beyond

Our body composition and energy needs change as we age – so what should we aim for in each decade?

United kingdomSouth australiaUnited statesGiles yeoNational institutes of healthUniversity of cambridgeMonash universityJohns hopkins universityCommunity healthWhy calories don tProf yeoBody mass indexNational institutesTrauma surgeryHealth and fitnessWeight gain

The truth is there are toxins lurking in our shopping baskets

As a new study suggests that a highly processed diet could be linked to cancer, we reveal the foods to strike off your shopping list

United kingdomCity ofRhian stephensonJames goodwinEmily leemingDuane mellorGiles yeoLucy millerSaira hameedCambridge universityKing college londonImperial collegeSenior lecturer at aston medical schoolBrain health networkNational foodImperial college london

The seven secrets of naturally thin people include not exercising

New research offers surprising insights into why some people just never put on weight, and it isn’t because they hit the gym.

United kingdomCity ofJohn speakmanAnna leena vuorinenGiles yeoCambridge universityAberdeen university school of biological sciencesCornell university food brand labShenzhen institutes of advanced technologyCell metabolismProfessor john speakmanAberdeen universityBiological sciencesShenzhen institutesAdvanced technologyCornell university food

I ve never dieted – yet I ve been thin all my life

A new study has revealed surprising insights into how the super-lean stay trim. Here, we hear their secrets and day-to-day routine

United kingdomHaagen daazGwyneth paltrowJohn speakmanAnna leena vuorinenGiles yeoSchool of biological sciencesShenzhen institute of advanced technologyCambridge universityUniversity of aberdeenCornell university food brand labProf john speakmanBiological sciencesShenzhen instituteAdvanced technologyCell metabolism

A-listers are going mad for the new Hollywood body fix

Lymphatic massage is supposedly slimming, costs a small fortune and has a waiting list of thousands – but how does it work?

United statesUnited kingdomLucky strikeCity ofSleeping beautyAriana grandeFaria instagramElvis presleyGiles yeoCamila perezBrooklyn beckhamLos angelesJess benjaminRosie huntingdon whiteleyBella hadidJennifer aniston

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