Palmyra High School student makes case for later start times
Palmyra High School sophomore argues that schools should start later to combat teen sleep deprivation.
Source: courierpostonline.com
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Seattle teens' minds 'more a sieve, less a sponge' with an average seven hours of nightly sleep
The consequences of insufficient sleep time go beyond morning grogginess: they have profound effects on a teenager's mental health.
Heather Turgeon University Of Washington Generation Sleepless Why Tweens Teens Arent Sleeping Enough How We Can Help
Source: mynorthwest.com