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Exercise Helps the Heart, But Can Manual Labor Hurt?

Exercise Helps the Heart, But Can Manual Labor Hurt? By Batya Swift Yasgur, MA May 12, 2021 -- All exercise is not created equal, and the exercise you get during leisure time is better for your heart health than on-the-job exercise. In fact, on-the-job physical exercise may actually be harmful to heart health, according to a study published in April. The difference in leisure-time exercise and workplace exercise is a phenomenon sometimes called the “physical activity paradox,” lead s...
Genevieve Dunton Andrew Freeman Andreas Holtermann Martin Halle Melanie Heitkamp National Research Center
Source: webmd.com

Experian Announces New Commitment to a Flexible Working Culture

Experian Announces New Commitment to a Flexible Working Culture Wednesday, May 12, 2021 3:40PM IST (10:10AM GMT) Employees offered more choice about setting their own working environment. Investments in technology and collaboration will empower people to work anywhere.   London, United Kingdom:   Experian, the global information services company, has today announced a new global approach to work. The aim is to take the learnings from...
United Kingdom City Of Guy Bates Jacky Simmonds Graeme Wilson Nick Jones

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Importance of Regular Exercise | Cardio Exercise for Heart Health

Jordan SiemensGetty Images New research shows that if you have a physically demanding job but rarely exercise outside of those jobs, you may have a higher risk of a major adverse cardiovascular event (MACE), such as a heart attack or stroke. Physically demanding jobs don’t tend to improve cardiovascular fitness the way a brisk walk or moderately intense run can do. It’s important to find ways to fit in exercise—like going for a run during lunch, for instance—rather than assuming your w...
Andreas Holtermann Elizabeth Millardelizabeth Millard National Research Centre For The Working Environment European Heart Journal National Research Centre Working Environment

Yes, Regular Exercise Is Still Important Even If Your Job Is Physically Demanding

Yes, Regular Exercise Is Still Important Even If Your Job Is Physically Demanding Bicycling 5 hrs ago Elizabeth Millard © Brian Barnhart Even if you get a solid amount of physical activity at your job, new research highlights the importance of regular exercise in your spare time for heart health. New research shows that if you have a physically demanding job but rarely exercise outside of those jobs, you may have a higher risk of a major adverse cardiovascular event (MACE),...
Andreas Holtermann National Research Centre For The Working Environment Brian Barnhart Even European Heart Journal Say Experts Eat This
Source: msn.com

Paper Probes Physical Activity Paradox and Perils of 'Privileged' Advice

April 15, 2021 Keeping physically active as part of a healthy lifestyle matters for cardiovascular health, but new insights from the large Copenhagen General Population Study hint that while leisure-time exercise lowers the risk of major adverse cardiovascular events, occupational physical activity actually has the opposite effect. The findings, write Andreas Holtermann, PhD (National Research Centre for the Working Environment, Copenhagen, Denmark), and colleagues, support the view that the t...
Andreas Holtermann Martin Halle Scott Lear Melanie Heitkamp Technical University Of Munich Copenhagen General Population Study
Source: tctmd.com

Effects of Leisure Time, Work Activity on CV Events, Mortality Explored

Apr 14, 2021 TUESDAY, April 13, 2021 (HealthDay News) — Higher leisure-time physical activity is associated with reduced major adverse cardiovascular events (MACE) and all-cause mortality risk, while higher occupational physical activity is associated with increased risks, independent of each other, according to a study published online April 8 in the European Heart Journal. Andreas Holtermann, Ph.D., from the National Research Centre for the Working Environment in Copenhagen, Denmark, and c...
Andreas Holtermann National Research Centre For The Working Environment Healthday News European Heart National Research Centre Working Environment

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