Workout Fuel News Today

The ancient Ayurvedic text, Charaka Samhita, meticulously details Shilajit's medicinal and rejuvenating significance. TheHealthSite.com

You don’t have to say no to Halloween candy in order to make monster gains at the gym.

Healthy choice but are we really? abcs becky worley has the story. >> reporter: snack, workout fuel or meal replacement. americans spent $1.2 billion on bars last year. >> i think that its an easy go-to, especially a mom on the run. >> i choose them as a snack because theyre convenient. >> reporter: earlier this year the fda told kind bars to stop using the word healthy, because that terms reserved for foods relatively low in fat, but no kind bars have less than 4 grams of fat, and some have 16 ...