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Mental health is a public health issue

As citizens battle with socioeconomic issues persisting in the nation today, it has never been more urgent to take mental health seriously.

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World Mental Health Day: Meaning, significance and 5 things you need to know

Explore the significance of World Mental Health Day and gain insights into key aspects of mental health.

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World Mental Health Day 2023: Resilience helps bounce back and thrive, says expert

World Mental Health Day, observed on October 10, aims to raise awareness about mental health conditions. Resilience is crucial in maintaining mental w

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World Mental Health Day: Check Early Signs Of Mental Health Disorders In Children And Steps To Take

When we think of mental health issues, we often only think of adults. But the truth remains that there are many children who start showing symptoms from a tender age, which if not addressed by professionals promptly can lead to serious consequences.

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Insomnia And Mental Health: Here's What Happens To Your Stress Levels When You Don't Sleep Well

World Mental Health Day 2023: Understanding the importance of sleeping well to keep mental health issues at bay in teenagers. TheHealthSite.com

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