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A Guide to Resolving Guilt After a Breakup

A Guide to Resolving Guilt After a Breakup
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Don t give up yet Why February is the best month to reboot your New Year resolutions

February holds a silver lining: its brevity and liberation from January s pressures. It s a respite for those contemplating abandoning their New Year resolutions. Psychologists advise against harsh self-judgment, emphasizing the importance of manageable, consistent habits. Reflect on resolutions, set achievable milestones, allow room for error, seek support, and practice self-compassion for sustainable progress.

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How to Cope with Homesickness

Homesickness is normal. Here are some techniques for how to cope with the feeling.

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Lillias White To Be Honored By The ASA In Gala at Chelsea Table + Stage On May 22nd

Tony Award winner Lillias White has been chosen by the American Songbook Association to receive the second annual Darrell Henline Award during a star-studded gala to occur at Chelsea Table + Stage on May 22nd at 7 pm

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How to Work From Home With a Sick Child

Trying to work when your child is home sick can feel like an impossible task, but experts say it can be done — if you give yourself and your kid

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