India News: People who have disrupted sleep in their 30s and 40s are twice as likely to have memory and thinking problems a decade later, suggests a new study. Quality rather than quantity of sleep matters most for cognitive health in middle age.
For Dementia Prevention, Sleep Quality in Midlife Matters More ucsf.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ucsf.edu Daily Mail and Mail on Sunday newspapers.
Leading a healthy lifestyle that includes a healthy diet, moderate exercise, and minimum alcohol consumption is linked to better cognition in later life, new data showed.
Healthy living may battle cognitive decline even with signs of dementia in the brain, study suggests localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.