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February 10, 2024
The negativity around us can be toxic to relationships and our mental health - Harville Hendrix explains how to stop being negative, communicate better, and show love - and in turn save your relationship from the emotional abuse of negativity.
November 5, 2021
AN inter-town endeavour between a sustainable clothing supplier and a youth club was a success at a recent beer festival.
October 8, 2021
Locky Gilbert is set to appear on SAS Australia in 2022.
October 4, 2021
Channel Seven only released the full line up for the next season of SAS Australia on Sunday.
September 1, 2021
Ant Middleton is chief instructor in Celebrity SAS: Who Dares Wins but who is he?
January 12, 2021
Which self-help books actually work? 12 Jan, 2021 05:00 AM 8 minutes to read The Times Matt Rudd sifts through a wheelbarrow of bestselling gurus so you dont have to. Youve had a few daysnow to recover from that bleak New Years Eve-ning in your bubble with some bubbles. You didnt even make it to midnight, you miserable sod. If Big Ben bongs and no one is awake to hear it, has it even bonged? Resolutions, then. Me: I shall not use alcohol as a late-stage-pandemic crutch. Little...
December 30, 2020
Hardcover: £7.99, buy here… Kindle: £7.59, buy here… This is a self-help book for people who hate self-help. Dan Harris takes us through his journey from having a panic attack live on-air to being the least stressed he’s ever been in this smart and persuasive look into the power of meditation. Hardcover: £9.99, buy here… Kindle: £0.99, buy here… Atomic Habits, Attached: Are you Anxious, Avoidant or Secure? (Image: Amazon) In this highly detailed and incredibly well researc...