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I ate this superfood daily for 2 weeks and the results surprised me

EXCLUSIVE This so-called superfood is packed with vitamins, antioxidants and prebiotics thought to benefit the gut.

City ofUnited kingdomLucy kerrisonMicheal mosleyFiona callinghamZoe health studyKing edward

What is cortisol and how it may impact your ability to lose weight

What is cortisol and how it may impact your ability to lose weight
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Tim spectorMichael mosleyZoe health studyDownload walesonlineHealth studyWeight loss

Spain brings back mandatory facemasks in hospitals as Covid spikes again

The Spanish government imposed the measures despite opposition from most of Spain’s autonomous regions

United statesUnited kingdomNew yorkLawrence youngAshwin vasanZoe health studyYork city healthUniversity of warwickUniversity hospitals of leicesterBreaking newsRoyal infirmaryLeicester generalGlenfield hospitalUniversity hospitalsYork city health commissionerProfessor lawrence young

The seven essential strategies on how to eat in 2024 according to expert

The seven essential strategies on how to eat in 2024 according to expert
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCity ofMichael mosleySarah berryTim spectorZoe health studyNew yearNutritional sciencesCollege londonChief scientist

Covid: Everything we know about the new Omicron descendant as winter flu surges

As Covid rates increase, here all you need to know about the UK’s newest variant

United kingdomCity ofNighat arifSheena cruickshankAzeem majeedHealth studyWorld health organisationUnited kingdom health security agencyUniversity of manchesterImperial college londonProf azeem majeedSky newsWorld health organisationUk health security agencyImperial college londonAsymptomatic cases

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