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One Major Side Effect of Eating Red Meat, Study Says

One Major Side Effect of Eating Red Meat, Study Says © Provided by Eat This, Not That! eating steak Protein is an essential component of your diet, but not all protein is equally good for you. One of the most controversial proteins is red meat, which is a source of high-quality protein and rich in essential nutrients like iron. At the same time, public health officials urge people to minimize their intake because of the various health risks associated with eating red meat, including increased cholesterol levels in your blood. (Related: 100 Unhealthiest Foods on the Planet). A new study that involved over 100,000 postmenopausal women found that

RAPIDO - a new Spanish acronym to raise stroke awareness

RAPIDO - a new Spanish acronym to raise stroke awareness Robert Kozak, American Heart Association News March 12, 2021 FacebookTwitterEmail Lea en español Researchers have developed a new Spanish acronym aimed to raise awareness of stroke symptoms in the Hispanic community. Known as RAPIDO, it seeks to replicate the popular FAST mnemonic that exists in English. Studies show that while Hispanic adults currently have a similar rate of stroke as their non-Hispanic white counterparts, they are not as aware of the symptoms. A Centers for Disease Control and Prevention report from November and based on a 2017 national survey showed that just 58% of Hispanic adults knew the telltale stroke symptoms. They trailed behind their Black (64%) and white (71%) peers.

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