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21 of the best fat-burning foods to include in your diet

21 of the best fat-burning foods to include in your diet Annie Hayes © Manuta - Getty Images From avocado to coffee to Greek yoghurt, these fat-burning foods deserve a place on your plate. While the term fat-burning foods isn t entirely accurate – unfortunately, there s no shortcut to a svelte physique – it s true that prioritising certain nutrient-dense foods in your diet can keep you satisfied, full and well-fuelled throughout your weight-loss journey. How so? Certain foods act on hormones associated with fat storage – such as cortisol, the stress hormone – while others boost your metabolic rate, so you burn more calories at rest. Some give you more energy, so you can exercise for longer, or suppress your appetite, so you consume fewer calories throughout the day.

Black Voices: Black people are disproportionately affected by COVID-19 Medical mistrust is just one reason

Reducing obesity may prevent up to half of new type 2 diabetes cases

Reducing the prevalence of obesity may prevent up to half of new Type 2 diabetes cases in the United States, according to new research published today in the Journal of the American Heart Association, an open access journal of the American Heart Association.

Up to Half of New Type 2 Diabetes Cases in U S Are Linked to Obesity, Study Finds

Up to Half of New Type 2 Diabetes Cases in U.S. Are Linked to Obesity, Study Finds Photo: Joerg Sarbach (AP) New research released Wednesday underscores the role of obesity in type 2 diabetes. It suggests that obesity plays a major factor in up to half of new diabetes cases that occur annually in the U.S. Advertisement The link between obesity and type 2 diabetes a condition where blood sugar levels become uncontrollable and stay too high is well established. But the authors say their new study, published in the Journal of the American Heart Association, provides a more recent estimate on how often obesity contributes to diabetes, one that relies on longer term data than past studies have used. The study was led by researchers at Northwestern University’s Feinberg School of Medicine in Chicago.

Obesity helps drive half of new diabetes cases among Americans

Obesity helps drive half of new diabetes cases among Americans By (0) Researchers found that over nearly two decades, obesity contributed to anywhere from 30% to 53% of new Type 2 diabetes diagnoses among middle-aged and older Americans. Photo by TeroVesalainen/Pixabay Obesity is the culprit in up to half of new diabetes cases among Americans each year, a new study estimates. Researchers found that over nearly two decades, obesity contributed to anywhere from 30% to 53% of new Type 2 diabetes diagnoses among middle-aged and older Americans. That higher percentage was seen in recent years, as the prevalence of obesity rose nationally. Advertisement It very clearly looks like trends in obesity and Type 2 diabetes run parallel to each other, said study author Dr. Sadiya Khan, an assistant professor at Northwestern University Feinberg School of Medicine in Chicago.

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