Page 3 - உடற்பயிற்சி வளர்சிதை மாற்றம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Already have an account? Scrolling through your social media feed might tempt you to run out and drop some serious cash on mushroom coffee or an acai bowl. But what among the superfood porn is just eye candy and what is truly good for you? The trend cycle of healthy, wholesome foods and drinks is in constant flux, and it’s easy to get duped into buying an overhyped product whose only true power is draining your bank account. Still, hopping on board the trend train is a great way to add variety to your diet and keep healthy eating interesting and fun. Here, we separate the science from the sales pitch and reveal what superfoods are worth the splurge and which aren’t so you can put your money where your health is.

United statesJennifer odonell gilesInternational journalAmerican heart associationEnergy barsAssociation journalWorld healthCoconut oilSports nutritionExercise metabolismJennifero donell gilesLow calorie iceCanadian medicalAmerican journalClinical nutritionஒன்றுபட்டது மாநிலங்களில்