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HEALTH: Top tips to reduce the amount of sugar and salt in your diet

HEALTH: Top tips to reduce the amount of sugar and salt in your diet Reporter:   ); The population are currently consuming more salt than the recommended 6g per day . Too much salt in the diet has links to some scary things, like heart disease and high blood pressure. For this reason, Aldi has been gradually reducing the level of salt in many of their own label products, whilst ensuring products are of the highest quality and still taste great. Eating too much sugar can increase your risk of tooth decay, weight gain, heart disease, Type 2 diabetes and even some cancers. It’s a problem Aldi is passionate about tackling as its customers health and wellbeing is of utmost importance.

WARNING: Major supermarket chain recalls chicken product due to presence of Salmonella

There were 34 complaints made by people from the Shannonside region to the food safety authority last year

There were 34 complaints made by people from the Shannonside region to the food safety authority last year
shannonside.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from shannonside.ie Daily Mail and Mail on Sunday newspapers.

Ireland urged to deploy vit D in COVID fight as calls heighten

Calls to include vitamin D as part of a national strategy to tackle COVID continues to gain momentum as health experts have pushed Ireland’s government to consider and act upon the latest evidence. In an online meeting of the Joint Health Committee this week, Dr Daniel McCartney highlighted a lack of official action in the face of research suggesting a protective role of vitamin D against COVID-19. “Despite the now dozens of positive studies including tens of thousands of participants, there has been no policy change in Ireland to advance what we believe to be an extremely low risk, readily implemented, cheap and potentially highly effective intervention to mitigate this public health crisis,”​ he said.

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