Cardiovascular disease is the number one cause of death globally and eating just one plant-based meal a day could make a huge difference for those at risk, according to a new study.
An international team of researchers has developed a new way to track the biological ageing process - and the results suggest that humans can live to a maximum of 150 years old. Why do we age? Ageing is a gradual process that happens over our.
Friends: Longevity Secrets From Your Six Favourite Pals
Living Single girl myself, no one can deny the impact that the show
Friends has had on pop culture. As such, it’s no wonder that 17 years after the final episode aired, the whole world stopped to celebrate the news that the cast would be back for a reunion episode.
Of all the excitement that surrounded the news, it would be hard not to notice how great the cast has looked since the finale aired in 2003. So, how exactly have the world’s favorite friends managed their health, and what can we learn from them?
New research has found that over 68% of adults and 95% of children in the United States do not consume enough omega-3s to meet nutritional needs based on the US Dietary Guidelines.
Research conducted by Pharmavite, the makers of Nature Made vitamins and supplements, has found that the vast majority of Americans do not get adequate amounts of EPA, DPA or DHA in their daily diets.
Omega-3 deficiency can impact heart health, vision, inflammatory conditions and some reports suggest mental health.
Growing research has found that the food we eat impacts how we feel emotionally, with some individuals using food-mood interventions to improve their mood.
New research has found that over 68% of adults and 95% of children in the United States do not consume enough omega-3s to meet nutritional needs based on the US Dietary Guidelines.
Research conducted by Pharmavite, the makers of Nature Made vitamins and supplements, has found that the vast majority of Americans do not get adequate amounts of EPA, DPA or DHA in their daily diets.
Omega-3 deficiency can impact heart health, vision, inflammatory conditions and some reports suggest mental health.
Growing research has found that the food we eat impacts how we feel emotionally, with some individuals using food-mood interventions to improve their mood.