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Kate Beckinsale, 50, just showed off her toned abs, arms, and legs in a new yoga workout Instagram video. Heres how the actress stays so fit:  

Use one of these inspiring and short gratitude quotes to express your appreciation for friends and family or simply to show how very thankful you are.

Kate Beckinsale shows off her super-toned abs and legs in a bikini in new Instagram photos, and she is super toned all over. Kate works out six days a week.

We spoke with yoga, fitness, and barre exercise experts to determine what truly makes a great yoga mat. Then we had a team of experts individually test each yoga mat so you can find the perfect one for your practice.

We tested 19 yoga mats from Lululemon, Manuka, Aeromat, and more, rating them on comfort, design, grip, and portability. These were the 8 best yoga mats we tested.

Top that! Robyn Lively pulled off the best surprise at her sister Blake Lively and Ryan Reynolds‘ September 2012 nuptials — and it was “the highlight of the entire wedding.” Celebrity Siblings “At least I think so,” the actress, 50, teases to Us Weekly. “I was so excited to do it. My heart was actually pounding.” The Cobra Kai star recreated the “Finest Hour” dance sequence from her 1989 film. In the beloved fantasy comedy, Robyn’s Louise Miller becomes the most popular gir...

The way Jennifer Aniston takes care of her face to look beautiful and young at all times

'Jolt' star Kate Beckinsale, 48, just revealed her epic legs in a sheer, black minidress with a train on Instagram. Rowing and yoga help her stay fit.

Kate Beckinsale shows off her totally sculpted legs in a brand new Instagram photo. The 48-year-old actress says yoga and compound exercises keep her in shape.

Actress Kate Beckinsale, 48, just revealed her super sculpted legs in a brand new photo on Instagram. She says yoga and compound exercises help her stay fit.