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In a world where different fad diets fall in and out of favor, a high-fiber diet consistently checks every box when it comes to fueling good health. Eating foods that are higher in fiber can reduce the risk of chronic disease and make you feel full longer, which can help you stay at a healthy weight, according to the U.S. Food and Drug Administration (FDA).
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If those health benefits aren’t already enough to have you reaching for a bowl of berries or handful of edamame, new research suggests that women who eat a diet higher in fiber are less likely to be depressed than women who consume less fiber.
Articles by International Scientific Forum on Alcohol Research
A recent study set out to investigate the relationship between regular alcohol consumption and incident stroke or systemic embolism in patients with established atrial fibrillation (AF), most of whom (84%) were on anticoagulant therapy. Atrial fibrillation is a heart condition that causes an irregular and often rapid heart rate.
A recently-released study used alcohol-attributable data - based on combining average alcohol intake from diverse European populations - to judge the effects of moderate alcohol consumption on the risk of cancer for all populations. The investigators concluded that the risk of a number of types of cancer are increased even among subjects reporting no more than 20 grams of alcohol per day (up to about two typical drinks) - an amount they state to be within recommended levels of consumption (but exceed most countries low risk guidelines).
Social determinants of mortality from COVID-19: A simulation study using NHANES
Benjamin Seligman ,
Affiliations New England Geriatric Research, Education, and Clinical Center, VA Boston Healthcare System, Boston, Massachusetts, United States of America, Harvard Medical School, Boston, Massachusetts, United States of America, Harvard Center for Population and Development Studies, Cambridge, Massachusetts, United States of America Roles Conceptualization, Writing – review & editing
Affiliation Department of Global Health and Population, Harvard T.H. Chan School of Public Health, Boston, Massachusetts, United States of America ⨯
David E. Bloom Roles Supervision, Writing – original draft, Writing – review & editing
Affiliation Department of Global Health and Population, Harvard T.H. Chan School of Public Health, Boston, Massachusetts, United States of America
Wellness Tech Company SANESolution Announces Luminae™ to Naturally Support Thyroid Function and Help Meet Weight Loss Resolutions in 2021
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With weight loss being one of America’s top New Year’s resolutions for 2021, Luminae™ is the answer to a slowed metabolism sometimes caused by thyroid issues that affect millions of people. An innovative supplement, SANE Luminae™ naturally supports thyroid function and increased weight loss.
SANE Luminae™ is an innovative supplement that naturally supports thyroid function and increased weight loss.
“The decrease in thyroid hormone levels and associated weight gain and other symptoms is why we designed Luminae™ to support natural functioning.