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Events - Community - Monday, December 14, 2020 - The Austin Chronicle
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this year.
How Are You?
(That’s 2020, remember? Back in January, many of us were making faintly clever references to the year’s number and the way we measure human eyesight, but now pretty much all we can think is FUUUUUUUUUUUUUUUCK.)
So, in addition to the traditional feelings of warm camaraderie associated with the winter holidays – not to mention the Seasonal Affective Disorder depressions and increased suicidal tendencies that are, it seems, equally traditional but much less openly acknowledged and certainly uncelebrated – in addition to all of that we’ve got these relentless ’ronas infecting and sometimes killing people and generally turning modern civilization into an even more problematic and anxiety-ridden version of itself.
Short Days Have You Feeling Down? These Three Supplements Help Combat Seasonal Affective Disorder
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Ways to boost your mood and avod a SAD festive season By Ali Morrison Published: 14:00, 14 December 2020
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Everything can start to feel a bit harder than normal around this time of year.
The colder weather and shorter days can greatly impact your mood â particularly if you suffer from Seasonal Affective Disorder (SAD).
SAD is âa type of depression that is affected by seasonal changesâ, explains Dr Daniel Cichi of Doctor4U (doctor-4-u.co.uk).
âDepression can last throughout the year, but if your symptoms only appear during a particular season, you may be experiencing SAD.â
Christmas music is a nostalgia trip.
Generally speaking, pop music prizes novelty fresh songs, surprising sounds, this week’s hit, the Next Big Thing. But once a year, a soundtrack that reaches back decades and centuries chimes into earshot once more. Of course, nostalgia is built into the holiday season, when our secular religion of capitalist consumption gets stirred together with Christian traditions, ancient pagan rites and a vague longing for the old-fashioned comforts of home, hearth and the pastoral yesteryear. In December, we long to hear songs, as Irving Berlin once put it, “just like the ones I used to know.”
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