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Page 13 - பிரிட்டிஷ் ஊட்டச்சத்து அடித்தளம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

There is more to eating healthily than protein intake

Widely recognised is the importance for health of plenty of plant-derived ingredients – vegetables, fruit, grains, oilseeds and pulses – combined with more moderate amounts of animal-derived foods for the wealth of essential nutrients these provide.

Tesco to support healthy, sustainable diets – International Supermarket News

Tesco to support healthy, sustainable diets Tesco has set out new plans to help customers eat more healthily, and to make Tesco the easiest place for customers to shop for affordable, healthy, sustainable food. The supermarket’s plans between now and 2025 will include a major new programme of reformulation to improve the health profile of products; changes to promotions and pricing to remove barriers to buying healthy food; and a further expansion of Tesco’s market-leading plant-based ranges, with new products that will make plant protein even more accessible to families. Progress against these plans will be reported publicly, underpinned by new targets to increase the proportion of sales of healthy food, and to make products healthier.

Hair loss treatment: Protein may be key for hair growth

According to experts, hair loss is a common symptom of zinc deficiency.  Studies show zinc supplements reduce hair loss caused by zinc deficiency.  However, there are some reports supplements with too high of a dose of zinc can also contribute to hair loss. Hair loss treatment: Studies have shown protein deficiency may decrease hair growth (Image: GETTY) The recommended daily zinc intake (reference nutrient intake) for an adult man in the UK is 9.5mg. The recommended daily zinc intake for an adult woman in the UK is 7mg. And the Department of Health advises intake of zinc should not exceed 25mg per day.

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