Another way to cope with quarantine winter is by being mindful of your thoughts.
Inviting negative thoughts can only worsen your psychological state. During this time, it would be best if you do not disqualify any positive thoughts.
According to experts, the way we think can greatly affect the way feel.
Elevating the way we think can also cause us to upgrade our outlook. Experts suggest that a person should focus on what works and continue to appreciate that. By doing so, one s overall mood and well-being can be positively affected.
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Do not avoid negative emotions
Although it is not advisable to think of negative thoughts, it is also not proper to disregard negative emotions.
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Survey reveals parents food security during COVID. Survey shows that parents are going hungry for their children.
A new poll of 2000 Americans ordered by Two Good Yogurt in October suggests that 2020 has been a crucial time of serious and unmatched food security for a growing number of people.
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Details of the survey
Based on the data from the OnePoll survey, four out of every 10 respondents said that during COVID is the first time that they have felt some level of food security.
A striking 79% of those people said that they had a hard time finding support in such crucial times, further showing a gap between the amount of relief that people need as well as what has been made available to them.