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The Game : Nanbudo Targeting The Youths During the last ten years nanbudo in Cameroon has been playing an important role in the development of the national sports movement. The name may be strange because but the sport discipline has gained grounds in the country. During the last ten years nanbudo in Cameroon has been playing an important role in the development of the national sports movement. Nanbudo is very diverse Japanese martial art. It combines fast fighting techniques and slow rehearsals that aim at control of the inner energy. Fast techniques can be divided into two parts. Kata is a combination of moves that develop bodily coordination, balance and accuracy. Paired training - randori katas teach how to defend versatilely against different attacks. Slow techniques on the other hand pay attention to breathing; very exact coordination and control of the inner energy - ki (in Japanese). These can be done in pairs or alone. Pair techniques of Nanbudo are firmly defined. This ma

Central african republicNanbudo international friendship tournamentSambo federationCameroon nanbudoInternational friendship tournamentYaounde multipurpose sports complexசாம்போ கூட்டமைப்புசர்வதேச நட்பு போட்டியௌன்தே பல்நோக்கு விளையாட்டு சிக்கலான