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3351 YOST LANE, DUMFRIES, VA 22026

Updated May 5, 2021 Offer deadline is 5pm Thursday April 28th at 5pm. You ll be delighted to return home every evening to this unbelievably charming and well maintained 2BR/2BA home. Stunning home has been freshly painted with designer colors and brand new plush carpet has been installed. Major 2020 updates include an American Standard HVAC System with Aprilaire air purifier, digital thermostat and A/C condenser, Moen garbage disposal, under cabinet and recessed lighting in the kitchen, Hamilton Bay dual light fan dimmer switches in both bedrooms and the all air ducts plus the dryer vent have been cleaned. The building also received a new roof and for the security conscious they installed of a new doorbell/door latch/speaker box and a locked stairwell. Hardwood flooring greets you in the foyer and extends into the kitchen as well. Prepare your favorite meals in the updated kitchen featuring a glass top double door range, built-in microwave, double door fridge with ice dispenser,

Combat heart disease with Sentara s Go Red virtual lunchtime workout

Combat heart disease with Sentara’s Go Red virtual lunchtime workout Heart disease and stroke cause one in three deaths among women each year – that’s more than all cancers combined. The American Heart Association says some small changes could pay big dividends when it comes to your heart health. Diet and exercise are known to make a difference, that’s why Sentara Northern Virginia Medical Center is hosting Sentara Go Red Virtual Luncheon with FIT4MOM. Shannon Link, a certified instructor and owner of FIT4MOM Lorton, has been helping new moms get active for years. Now, Shannon is bringing that same knowledge and energy to this free community event.

Sentara Northern Virginia Medical Center begins vaccine clinics for frontline workers

Frontline workers at Northern Virginia Medical Center in Woodbridge were the first to receive the new COVID-19 vaccine Thursday morning. Following CDC and Virginia Department of Health recommendations, Sentara is offering the vaccine first to healthcare employees who are at the highest risk for COVID-19 exposure. This includes emergency department staff, ICUs, COVID patient units, respiratory unit staff and hospital staff who provide services in these areas (e.g., ESD, food service, staff who go into patient rooms), among others. The vaccine is voluntary for Sentara employees. Doris Warner, Director of Patient Care and Emergency Services for both Sentara Northern Virginia Medical Center and Sentara Lake Ridge, received her vaccination Thursday morning,

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