Join the Strong @ Heart email wellness challenge
Submitted by OSU Extension Office, Darke County
DARKE, MERCER, PREBLE COUNTY Heart disease is the number one cause of death for people in the United States. This fact does not come without hope. There are many things we can do each day to improve heart health. Educators with Ohio State University Extension are ready to help. Join us for this challenge to learn how to limit stress, increase activity, and eat for a healthy heart.
This email challenge connects you with six weeks of tips, research, and resources to help lead a heart-healthy life. At the end of January, all participants will receive a welcome email. Then they will receive emails twice a week from Feb. 1 to March 15, 2021. Participants will have access to a tracking log and other resources available on our Live Healthy Live Well Blog and Facebook page. Register at https://go.osu.edu/LHLWWest.
OSU Ext. challenge
The Ohio State University Extension is offering the “Strong @ Heart” Email Wellness Challenge Feb. 1 through March 14. This email challenge connects participants with six weeks of tips, research and resources to help lead a heart-healthy life. At the end of January, all participants will receive a welcome email. Then they will receive emails twice a week. Participants will have access to a tracking log and other resources available on the OSU ExtensionÃs Live Healthy Live Well Blog and Facebook page. To register visit go.osu.edu/LHLWMahoning. For information contact Beth Stefura OSU Extension, stefura.2@osu.edu.
Join the ‘Strong @ Heart’ email wellness challenge
By Pat Brinkman - OSU Extension
Heart disease is the number one cause of death for people in the United States. This fact does not come without hope.
There are many things we can do each day to improve heart health. Educators with Ohio State University Extension are ready to help. Join us for this challenge to learn how to limit stress, increase activity, and eat for a healthy heart.
This email challenge connects you with six weeks of tips, research, and resources to help lead a heart-healthy life. At the end of January, all participants will receive a welcome email. Then they will receive emails twice a week from Feb. 1 to March 15, 2021.