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Eating This for 2 Months Can Add Years to Your Life, New Study Finds

WATCH | Changing diet and lifestyle will reduce biological age by three years in eight weeks

A new study has found that by adapting your food consumption and increasing your physical activity can reduce your biological age in weeks.

Study shows biological age can be reduced by three years

Study shows biological age can be reduced by three years
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Study shows humans can reduce their biological age by three years in just eight WEEKS -- Health & Wellness -- Sott net

In a first-of-its-kind, peer-reviewed study, researchers have turned back the biological clock in 43 healthy adult males, by up to three years and over just eight weeks, through diet, sleep, exercise and relaxation interventions. In the.

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