4 science-backed benefits of peppermint oil and how to use i

4 science-backed benefits of peppermint oil and how to use it


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Putting peppermint oil on a damp washcloth and applying it to the forehead may calm nausea.
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The essential oil has muscle-relaxing properties, which are responsible for many of its benefits.
It's important to pick an organic peppermint oil for treatment since it's free from synthetic pesticides.
Mint plants have been used in traditional medicine for centuries, stretching back to at least ancient Egypt, Greece, and Rome, when it was used to calm upset stomachs. 

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