5 ways to add movement when working from home By Andrew May|11 February 2021 It’s 2021 and never before have so many people in society been asked (or forced) to continue to work from home. From a physiological perspective this is a social experiment on the grandest scale, writes Andrew May. Researchers and academics are going to have years of studies and experiments about the lessons, both good and bad, from the changes COVID-19 made to our lives. One of those changes we have seen in the first few weeks with millions of Australians requested to WFH is the big decrease in incidental movement.