Adults who exercise early in the morning may have better wei

New research found adults who routinely engaged in moderate-to-vigorous exercise early in the morning were less likely to be overweight or obese than those who worked out later in the day.

Related Keywords

Tongyu Ma , Connie Diekman , Franklin Pierce University In Rindge , Academy Of Nutrition , Nutrition Examination , Us National Health , Franklin Pierce University , Nutrition Examination Survey , Exercise Physiology , Morning Workout , Waist Circumference , Exercise , Weight Management , Morning Workouts , A , Morning Group , Iekman ,