Premium Content Subscriber only Starting the day with some fun exercise followed by a healthy and delicious breakfast is on the menu when the popular Fit for Life program kicks off at the Tweed Head PCYC this week. Tweed Byron Police District, Detective Chief Inspector Brendon Cullen, said the Fit for Life program commences on Wednesday, February 17 at the Tweed Heads PCYC. “Young kids come along to this we give them fitness before school, boxing or a game of basketball or indoor soccer with police and then we give them breakfast then take them to school,” he said. “The program helps young people who may at risk and is part of the Police Commissioners Rise Up Strategy.