Concerned That Returning to Work Will Impact Your Mental Hea

Concerned That Returning to Work Will Impact Your Mental Health? Here's How to Set Boundaries


It's normal to feel scared, but changes are healthy
In periods of stress — whether that's a pandemic, economic turmoil or racial unrest — we make adjustments to manage the stressors that are within our control, David Rosmarin, assistant professor in the department of psychiatry at Harvard Medical School and founder of the Center for Anxiety tells CNBC Make It. In the case of the pandemic, for example, many people started working from home and streamlined social interactions to avoid coming into contact with the virus.
"That's a good, healthy process that we've all made those adaptations," Rosmarin says. Over the past year, we have become very comfortable with our "new normal," and might feel excessive fear or anxiety about returning to how things were before.

Related Keywords

Margaret Wehrenberg , David Rosmarin , National Institutes Of Health , Harvard Medical School , Us Census Bureau , Traumatic Times , National Institutes , Entrepreneurship , Ealth Tips And Wellness Advice , Ake It , Ake It Life , United States , மார்கரெட் வெஹ்ரென்பெர்க் , தேசிய நிறுவனங்கள் ஆஃப் ஆரோக்கியம் , ஹார்வர்ட் மருத்துவ பள்ளி , எங்களுக்கு மக்கள் தொகை கணக்கெடுப்பு பணியகம் , அதிர்ச்சிகரமான முறை , தேசிய நிறுவனங்கள் , தொழில் முனைவோர் ,

© 2025 Vimarsana