turkey and ground beef. and tomatoes of course. cilantro, all those good stuff. >> okay, all the good stuff. healthy stuff. and here they are right now. marshall reed, the creator of that good stuff and his mother, alexandria, are joining me now from raleigh, north carolina. good to see both of you. >> thank you very much for having us. >> so, marshall, let me begin with you. i want to know, so what did you replace the taco shell with? in that taco salad? >> we just replaced it with the normal bowl. >> okay, yeah, you don't need to eat the bowl after all, anyway. okay. where did this kit come from, this challenge of portion size me. why did you decide to try and get everybody on board to eat healthier? >> well we were having a lot of trouble at times, we were getting, we were actually we didn't even care, but we were actually finding out that we