Fall Wellness Week at Jumby Bay Island - 'A Journey Through the Senses'
May 10, 2021
A Journey Through the Senses
, from the 10
th of November 2021.
Drawing inspiration from Jumby Bay Island’s ethos of living ‘life unscripted’ and combining this philosophy with the core essence of Paper & Diamond,
A Journey Through the Senses will be an immersive 7-night/8-day wellness retreat that will equip participants with the tools to live a healthier, balanced and optimized life.
THE RETREAT
Throughout the duration of
A Journey Through the Senses, the Paper & Diamond wellness team will guide guests through a custom itinerary featuring daily culinary workshops, meditation, movement, mindfulness, breathwork and more, while drawing from the natural beauty of Jumby Bay Island. Emphasis is placed on an Ayurvedic approach to the five pillars of health, including sleep and rest, breathing, nutrition, movement and thought, all while activating the six senses for a full sensory immersion into connecting with higher vibrations. Beyond this initial framework, the Paper & Diamond team can also build individual wellness programs around particular challenges and personal agendas of retreat guests, allowing them to understand and empower their own healing across emotional, nutritional and spiritual realms.