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Jumby Bay Island has released details of its fall wellness week, ‘A Journey Through the Senses’, which aims to help guests to optimize their way of life. ....
Fall Wellness Week at Jumby Bay Island - A Journey Through the Senses May 10, 2021 A Journey Through the Senses , from the 10 th of November 2021. Drawing inspiration from Jumby Bay Island’s ethos of living ‘life unscripted’ and combining this philosophy with the core essence of Paper & Diamond, A Journey Through the Senses will be an immersive 7-night/8-day wellness retreat that will equip participants with the tools to live a healthier, balanced and optimized life. THE RETREAT Throughout the duration of A Journey Through the Senses, the Paper & Diamond wellness team will guide guests through a custom itinerary featuring daily culinary workshops, meditation, movement, mindfulness, breathwork and more, while drawing from the natural beauty of Jumby Bay Island. Emphasis is placed on an Ayurvedic approach to the five pillars of health, including sleep and rest, breathing, nutrition, movement and thought, all while ....