Gained Weight Over the Holidays? Here's What to Do About It

Holiday weight gain can happen despite your best efforts. To make sure that those unhealthy habits don’t persist after the celebrating is over, these expert-approved tips can help.

Related Keywords

United States , Washington , Philadelphia , Pennsylvania , Americans , Christina Badaracco , Colleen Tewksbury , Academy Of Nutrition , International Journal Of Obesity , New Year , New England Journal , How Winter Affects Our Eating Habits , Gain During , Loved One About Weight , Successfully Shed Holiday , Obesity Science , Drinking Responsibly During , International Journal , Dry January ,