Hate-binging: what is it and why are we doing it to ourselve

Hate-binging: what is it and why are we doing it to ourselves?


Bridgerton. More interesting though, were some of the confessionals. “I watched three whole seasons before deciding it wasn’t for me…”, says one. “The last few seasons were absolute torture…”, “I’m on season 4 of
Vikings and I have no idea why!”. No one, in fact, seems to have any idea why they keep watching something that’s “absolute torture” – but no one seems to be able to switch it off either.
For some, it’s all about seeing how the story ends. Shows like
Lost and
Game Of Thrones are built around cliff-hangers – feeding our obsession with completion by constantly teasing the next part of the narrative. We might not really care if they ever got off that island, but part of us still wants to know, just so we can close the lid of the box set and move on to something else. But with most shows spanning several months of our lives (

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