Photos Have trouble keeping up with your New Year's resolutions? 5 habits that will help you get back on track Maintaining a healthy lifestyle is very important if you want to live a good long life. Follow healthy habits to improve your daily lifestyle. DNA Web Team Feb 17, 2021, 11:56 AM IST Around 80 percent of New Year's resolutions are dropped by the second week of February. Strava conducted research using over 800 million user-logged activities in 2019, which found that most people give up their resolutions by January 19, often referred to as "Quitters Day". Getting into 'best shape' or 'losing weight' is the resolution kept most by people, over the years.