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Gym and fitness studio owners disappointed at mandated closures as they find ways to adapt

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Gym and fitness studio owners disappointed at mandated closures as they find ways to adapt
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Gym and fitness studio owners disappointed at mandated closures as they find ways to adapt
It was announced on Tuesday (May 4) that all indoor gyms and fitness studios will have to close from May 8 to 30 as Singapore tightens COVID-19 measures.
(Photo: Pexels/William Choquette)
05 May 2021 07:50PM)
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SINGAPORE: This Saturday, May 8, was supposed to be an auspicious date for Mr Dittaya Mhosomboon. It would have been the first day of business at his new gym along Hong Kong Street. 

Virgin Active goes offline after sophisticated cyberattack

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Virgin Active goes offline after sophisticated cyberattack
01 May 2021 - 11:50 By TimesLIVE
Virgin Active South Africa said gyms were open but online services were shut down due to a cyberattack. Stock photo.
Image: 123RF
Virgin Active SA says it was forced to go offline after being targeted by sophisticated cybercriminals.
Forensic experts are probing the extent of the attack to determine if any information was compromised.
The gym group said it had become aware of the cyberattack on Friday and immediately started working with cybersecurity experts to address the threat.
“While we take the necessary steps to protect data, we have been targeted by sophisticated cybercriminals. As a precautionary measure, we have taken all systems offline while we resolve this,” it said in a statement.   

Shops, gyms and outdoor hospitality areas to reopen from tomorrow

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Shops, gyms and outdoor hospitality areas to reopen from tomorrow
Non-essential shops will be allowed to reopen from tomorrow. Picture by Mal McCann
Non-essential retailers can reopen from tomorrow. Picture by Dominic Lipinski, Press Association
SHOPS, gyms and outdoor hospitality areas are reopening across Northern Ireland from Friday in the most significant easing of lockdown restrictions in months.
Non-essential retailers including clothing and bookshops can open their doors again following a four-month closure.
Outdoor areas at hospitality venues can also reopen - including at cafes, restaurants, bars, pubs, and social clubs.
Takeaways will no longer need to close by 11pm and off-licences will also be allowed to stay open past 8pm.

gym: Out of shape: From gyms to yoga centres, the pandemic has completely transformed the fitness industry

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Out of shape: From gyms to yoga centres, the pandemic has completely transformed the fitness industry
(Pic: Grand Slam Fitness)
Synopsis
A health crisis has thrown the fitness industry into disarray. Can it beat the Covid storm again and find its feet?
For Nikhil Kakkar, COO of fitness chain Gold’s Gym, time seems to be playing on repeat mode. He recalls how gyms and fitness centres were the first ones to shut last year and the last ones to open. This year too, the situation has been no different. At a time of acute uncertainty and hardship amid Covid’s severe second wave that has gripped the nation, it is the fixed costs such as rentals, salaries and electricity which are playing heavily on

Fitness Friday: High intensity interval training at Powerhouse Gym

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Fitness Friday: High intensity interval training at Powerhouse Gym
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Fitness Friday is back -- but at a new gym!
This week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Check out the video above to see the action.
DJ Dinero is offering a special deal for our viewers! You can enjoy one free personal training session and a free meal plan if you mention “Fitness Friday.”
Contact DJ Dinero by email at [email protected] to redeem the offer.
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School Board delays bond decision for gym analysis


The District 51 Board of Education on Tuesday held off deciding on details for a bond measure that would fund a new Grand Junction High School.
The delay allows time for an engineer to analyze the gym walls at GJHS and decide if the building is salvageable or not, which could take three or four weeks. The results from that analysis are necessary to finalizing bond language and a cost estimate.
“If we want to make an informed decision as a board and to help save money for the community, then we need to do this,” said Tom Parrish, board president.

The Ups and Downs of the Gym World


For many people, the gym is not just a facility to work out. It is a lifestyle, a community of likeminded individuals with the same goals, a place to relieve stress and anxiety after a long day at the office, a place to find and cultivate your happiness, and of course, a license to eat a well-deserved cheat meal without feeling too bad. Genuinely, it can be a motivating and welcoming environment — no matter your fitness level. Once gyms opened in Montreal again after a 6-month break, the positive energy it breaded had come back. It was evident in conversation. 

Gym honors fallen officer killed in line of duty

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Gym honors fallen officer killed in line of duty
Gym honors fallen officer killed in line of duty
By Hannah Campbell | April 17, 2021 at 8:44 PM CDT - Updated April 17 at 11:22 PM
JONESBORO, Ark. (KAIT) - Several people hit the gym at Griffin Training Center in Jonesboro on Saturday. All to honor fallen Trumann police officer Jonathan Schmidt who was shot and killed 10 years ago while on duty.
Schmidt was shot on April 12, 2011. He later died on April 13.
Schmidt served for four years and left behind a wife and three children.
Wife Andrea Schmidt says it’s important to never forget the men and women in blue who risk their lives daily.

Decades strong: Chinese bodybuilders pump iron at old Beijing gym


3 Min Read
BEIJING (Reuters) - Each afternoon without fail, a handful of men mostly in their 60s gather at an old bicycle shed in southwest Beijing, clad in sweatshirts and track pants and ready to pump iron.
Up to eight men could be doing bench presses, dumbbell curls or wide-grip pulldowns in the windowless shed, their rust-stained equipment built decades ago with scrap metal from a nearby railway wagon factory where they used to work - a far cry from modern gyms elsewhere in the Chinese capital.
Many club members were young men in their 20s and 30s when it was founded in 1984 by Zhang Wei, winner of Beijing’s first long-distance race in 1956 and a fellow worker at the state-owned Erqi factory, said current gym manager Xu Wei, 63.

Decades strong: Chinese bodybuilders pump iron at old Beijing gym | Life

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Tuesday, 13 Apr 2021 09:20 AM MYT
Men work out at a gym which has been turned from a bicycle shed inside a residential compound in the southwest of Beijing, China April 8, 2021. — Reuters pic
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BEIJING, April 13 — Each afternoon without fail, a handful of men mostly in their 60s gather at an old bicycle shed in southwest Beijing, clad in sweatshirts and track pants and ready to pump iron.
Up to eight men could be doing bench presses, dumbbell curls or wide-grip pulldowns in the windowless shed, their rust-stained equipment built decades ago with scrap metal from a nearby railway wagon factory where they used to work — a far cry from modern gyms elsewhere in the Chinese capital.

How Athens fitness centers follow COVID-19 safety guidelines

As many students prioritized health and fitness post-quarantine, gyms such as Classic City Cycling, Crunch Fitness, Purvelo and the University of Georgia’s Ramsey Student Center have regained memberships. Gyms balanced

SMEcorner founder can't wait to go on a family holiday; found a silver lining in the lockdown

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SMEcorner founder can’t wait to go on a family holiday; found a silver lining in the lockdownBy
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The lockdown also gave Bhatia an opportunity to look after a large number of stray animals in his area.
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We’ve all had to forgo a lot of things in the last year. From things we took for granted to larger dreams – adapting and living in the moment is what the doctor (or at least WHO) ordered, quite literally. For Samir Bhatia, Founder, SMEcorner, the things he misses the most are travel and closer home, going to the gym.

MYM: Rockville Athlete Is Heading to the Olympics | 97.1 WASH-FM

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We share a feel good story for our segment Make Your Monday every Monday at 7:40!

How to make your gym workout less risky during the pandemic


No matter what you do, you should stay at least 6 feet away from others and constantly wear a mask that covers your mouth and nose. If the exercise's intensity makes mask wearing difficult, doing that activity outdoors and away from others is especially important, the CDC has advised.
Mask wearing while exercising hasn't been found to be harmful for healthy people, according to the CDC -- but those with a lung disease or heart disease should talk with their health care provider before trying to work out while wearing a mask.
Virtual fitness classes are still available. But if you want to go to the gym, prepare first. Call or look online to check whether the gym is following CDC guidance for gyms, fitness centers and studios. Reserve your spot for a low-usage time and check in online if possible. Learn about practices that may affect your plans, such as closed locker rooms. Even if locker rooms are open, shower at home and arrive in your exercise clothes to avoid being close to others in a small space. Bring two masks in case one gets wet from sweat since, according to the CDC, a wet mask is less effective and can make breathing difficult.

PHOTOS: Vijay Deverakonda and Rashmika Mandanna spotted post their workout session outside the gym

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PHOTOS: Vijay Deverakonda and Rashmika Mandanna spotted post their workout session outside the gym
One can see, Rashmika Mandanna is all smiles for paps as she steps out post her workout session.
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PHOTOS: Vijay Deverakonda and Rashmika Mandanna spotted post their workout session outside the gym
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Tollywood star Vijay Deverakonda is back to Hyderabad post a Mumbai schedule wrap up of his upcoming film Liger. The actor wrapped up the shoot in Mumbai and is already prepping up for the next schedule. The Arjun Reddy star is leaving no stone unturned to get into the skin of his character. Of late, VD is being spotted regularly at the gym and is training hard for his role as a boxer in Puri Jagannadh's Liger. The actor was spotted yesterday in his signature all-black workout outfit as he was leaving the gym post his training.

Terry Crews: I used to work out because I thought I'd have to fight my dad


Terry Crews became obsessed with exercise because he thought he’d have to “fight” his father one day.
The 52-year-old actor and comedian has admitted he began hitting the gym almost every day for over two decades in order to get in the best possible shape to take on his “abusive father”, as he believed he’d need to stand up to him in a physical fight in order to save his mother from abuse.
He said: "After my time in the NFL, one thing I noticed is that if you make everything sports-specific, all of sudden, when the sport is over, guys just waste away. You've got to understand, there was a time in my life where I got overweight because I was depressed. I'm depressed, I need something, I need a change, I need to go to the gym 21 days straight. That 21-day period turned into 21 years.

MYM: Fairfax Man Is Cleaning up River Trash on His Paddleboard | 97.1 WASH-FM

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By @TobyChilliShow
Apr 5, 2021
Joe Wright is out on the Potomac River every morning, weather permitted...but not to have a relaxing start to his day. Wright is there to collect trash and litter.
The Fairfax County man, who goes by SUP Garbage Man on Instagram, has been collecting trash from the Potomac River since 2019.
Altogether, it takes him about one hour to paddle out and fill a handful of bins with trash.
And this is not his only job. He does this in his free time before he heads to a full-time job where he works 40 hours a week.
His social media account is filled with pictures of the work he's done, and the trash he's collected.

Whanganui Boys and Girls Gym Club puts the bounce in play

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Whanganui Boys and Girls Gym Club puts the bounce in play
4 Apr, 2021 06:21 AM
3 minutes to read
Annette Cox, WBGGC Operations Manager and Gareth Jones, Dealer Principal at David Jones Motors. Team image: Annette Cox - Operations Manager; Hana Haruru - Recreation Coach and Holiday Programme lead; Leo Rodrigues - Gymnastics for all Programme Activator; Kelly Taylor-Ward - Competitive Coach (doing the splits), Jenny Worsley - administrator. Photo / Supplied
Annette Cox, WBGGC Operations Manager and Gareth Jones, Dealer Principal at David Jones Motors. Team image: Annette Cox - Operations Manager; Hana Haruru - Recreation Coach and Holiday Programme lead; Leo Rodrigues - Gymnastics for all Programme Activator; Kelly Taylor-Ward - Competitive Coach (doing the splits), Jenny Worsley - administrator. Photo / Supplied

We keep failing our children


Apr 4, 2021
Another study shows that the state of West Virginia is failing our children.
A study conducted by Autism Parenting Magazine found the Mountain State to be one of the three worst states to live and raise a child who has been diagnosed with Autism Spectrum Disorder.
“Raising an autistic child can be lonely, intimidating, and scary at the best of times, and our goal is to offer families easily-accessible information to make their decision-making as informed as possible. Making informed decisions for your children is extremely important for every parent. However, when you have a child with ASD it can complicate decision-making further. It might not be well-known to all families that different states can offer so much more, or so much less, in terms of resources and insurance support. That’s why we wanted to create a comprehensive list of the most supportive states to assist families who are making these decisions,” said Mark Blakely, founder of Autism Parenting Magazine.

South Bend area group-focused fitness gyms adjust and adapt for their communities


Abbi Pollyea says her business was built around energy.
As the owner of Movement Made Beautiful in Granger, a fitness business that offers classes in a group setting designed to “bridge dance to fitness,” Pollyea said clients feed off one another in the large 22-person classes, creating a positive, yet physically challenging, time.
“With the pandemic, though, it took all of that away,” she said.
Gyms, like other businesses deemed non-essential, were temporarily shut down a year ago and were able to reopen for in-person services by mid-June. Like many other businesses during the shutdown, gyms like Pollyea’s and others, such as 9Round Fitness and Pure Barre, pivoted quickly and offered online classes within a week.

Peloton CommuCycle Could Make Your Drive to Work a Fitness Routine


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4 Apr 2021, 14:20 UTC ·
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Because of the ongoing health crisis, the average day of the modern human no longer includes a trip to the office. Yet, even back in the days when people used to make the journey from their home to their place of work, they usually took the easy way out.
1 photo
That means that instead of walking, or perhaps taking a bike to exercise some muscles while on route, people either used their own personal cars, or the public transport systems – both rather fast means of getting around, but not exactly demanding on our bodies.
That left only a limited time at the end of the work schedule for a trip to the gym, one many of us skipped on more than one occasion. But what if somehow we could bring that elusive gym down to the road, and use the time it takes to get to work or home to exercise?

Senior fit-izens

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The"2-7 Fitness Club" has been a firm favorite with elderly residents of the western Beijing neighborhood February 7 Locomotive Industry for the last 40 years. The gym was built by locals, with many often competing and winning honors in national-level bodybuilding tournaments. [Photo/Xinhua]
Bodybuilding pensioners defying age and expectations at self-built neighborhood gym
A group of Beijing pensioners are showing that age need not be a barrier when it comes to pumping iron.
With an average age of over 70 years old, retiree Xu Wei and his seasoned fitness-loving friends would put most young people to shame with their daily routine of lighting weights, bench-pressing and generally getting their sweat on in their local DIY gym.

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