Help reduce heart attacks or strokes by altering fried food

Help reduce heart attacks or strokes by altering fried food recipe


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Fried food is a staple for many Americans, but regularly eating foods such as French fries, fried chicken, mozzarella sticks, hushpuppies, etc., can increase your change of having a major cardiovascular problem, according to a new study.
The study, which was recently published in the journal Heart, found that the chance of suffering from a heart attack or stroke increased by 28% if you eat fried foods on a regular basis. The study also found a link between fried food consumption and heightened risk for heart failure (37%) and coronary artery disease (22%). 
Here are a few healthier ways you can make your favorite fried foods while getting rid of the fatty consequences, according to Freshly.com:

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