Dec 31, 2020 After the year we’ve had it’s nice to finally be able to say 2021 is just around the corner. And that means it's almost time for New Year’s resolutions again. According to a 2019 report, 60% of Americans make them, but only 8% stick to them. So how do we become one of the 8%? Experts say the key is starting slow and offer these tips to “baby step” your way so your resolutions don’t come as such a shock on January 1st. Resolution: Exercise more - Baby step: Decide when you want to work out each day. Starting a new fitness routine is one of the most popular New Year’s resolutions, but it can be intimidating when you’re a newbie. Peloton instructor Aditi Shah’s biggest tip to success is making exercise a part of your weekly calendar. So find the workout you want to try, then schedule the commitment a few times a week.